Thursday 26 May 2011

Runescape Skill - Strength Guide

The Basics

What Does Strength Do?
Strength is a very valuable skill used in Melee combat. The higher your Strength, the higher you will hit during combat. It's for this reason that most PKers have a very high Strength compared to their other stats. There are also some pieces of equipment that require you to have a certain amount of Strength to wield.

Training Strength
By clicking on the Attack Styles icon (the one with the crossing swords), you'll be able to choose between the different kinds of attacks you can use with your currently equipped weapon. To train your Strength, you'll want to choose the "Aggressive" style from the menu.
Strength menu (dragon scimitar)
Each time you inflict one damage point on your opponent, you'll earn 4 Strength experience. You can also use the "Controlled" method of some weapons to train all of your melee skills (attack, defense and strength) and earn 1.3 experience to each.
In the picture below, the box is accessible by clicking the Equipment icon (right of the inventory icon), which allows you to equip and unequip items. The “Show Equipment Stats” will pop-up the box you see is in the picture. It will contain what you’re wearing, an enlarged picture of yourself, and your stats. Strength bonus is located under “Other bonuses”. The higher that number is, the more damage you will deal in combat.
Equip your character
Boosting Your Strength
There are a number of ways to temporarily boost your Strength.
  • Potions - There are a few potions in RuneScape that will give you a generous strength boost
  • Drinks - Several alcoholic beverages will increase your strength level for a short time.
  • Prayers - 3 Prayers exist that will allow you to inflict extra damage in battle.
  • Special Attacks - Some special attacks will increase your strength greatly when used.
All of these methods will be described later on in this guide.

Bronze to Dragon Weapons

Bronze
bronze daggerBronze Dagger: +3
bronze axeBronze Axe: +5
bronze maceBronze Mace: +5
bronze clawsBronze Claws: +5
bronze shortswordBronze Sword: +5
bronze longswordBronze Longsword: +7
bronze scimmyBronze Scimitar: +6
bronze spearBronze Spear: +6
bronze warhammerBronze Warhammer: +8
bronze baxeBronze Battle Axe: +9
bronze 2hBronze Two-Handed Sword: +10
bronze hallyBronze Halberd: +8
bronze pickaxeBronze Pickaxe: +5

Iron
iron daggerIron Dagger: +4
iron axeIron Axe: +7
iron maceIron Mace: +7
iron clawsIron Claws: +7
iron shortswordIron Sword: +7
iron longswordIron Longsword: +10
iron scimmyIron Scimitar: +9
iron spearIron Spear: +10
iron warhammerIron Warhammer: +9
iron baxeIron Battle Axe: +13
iron 2hIron Two-Handed Sword: +14
iron hallyIron Halberd: +12
iron pickaxeIron Pickaxe: +7

Steel
steel daggerSteel Dagger: +7
steel axeSteel Axe: +9
steel maceSteel Mace: +11
steel clawsSteel Claws: +12
steel shortswordSteel Sword: +12
steel longswordSteel Longsword: +16
steel scimitarSteel Scimitar: +14
steel spearSteel Spear: +12
steel warhammerSteel Warhammer: +16
steel baxeSteel Battle Axe: +20
steel 2hSteel Two-Handed Sword: +22
steel hallySteel Halberd: +20
steel pickaxeSteel Pickaxe: +9

Black
black daggerBlack Dagger: +7
black axeBlack Axe: +12
black clawsBlack Claws: +14
black swordBlack Sword: +12
black longswordBlack Longsword: +16
black scimmyBlack Scimitar: +14
black spearBlack Spear: +16
black warhammerBlack Warhammer: +19
black baxeBlack Battle Axe: +24
black 2hBlack Two-Handed Sword: +26
black hallyBlack Halberd: +20

White (Members Only)
To use any white weapons, you must have completed the Wanted! quest.
white daggerWhite Dagger: +7
white clawsWhite Claws: +14
white shortswordWhite Sword: +12
white longswordWhite Longsword: +16
white scimitarWhite Scimitar: +14
white warhammerWhite Warhammer: +19
white baxeWhite Battle Axe: +24
white 2hWhite Two-Handed Sword: +26
white hallyWhite Halberd: +20

Mithril
mith daggerMithril Dagger: +10
mith hatchetMithril Axe: +13
mith maceMithril Mace: +16
mith clawsMithril Claws: +17
mith shortswordMithril Sword: +17
mith longswordMithril Longsword: +22
mith scimmyMithril Scimitar: +20
mith spearMithril Spear: +18
mith warhammerMithril Warhammer: +20
mith baxeMithril Battle Axe: +29
mith 2hMithril Two-Handed Sword: +31
mith hallyMithril Halberd: +29
mith pickaxeMithril Pickaxe: +13

Adamant
addy daggerAdamantite Dagger: +14
addy axeAdamantite Axe: +19
addy maceAdamantite Mace: +23
addy clawsAdamantite Claws: +24
addy swordAdamantite Sword: +24
addy longswordAdamantite Long Sword: +31
addy scimmyAdamantite Scimitar: +31
addy spearAdamantite Spear: +28
addy warhammerAdamantite Warhammer: +31
addy baxeAdamantite Battle Axe: +41
addy 2hAdamantite Two-Handed Sword: +44
addy hallyAdamantite Halberd: +42
addy pickaxeAdamantite Pickaxe: +19

Rune
rune daggerRune Dagger: +24
rune axeRune Axe: +29
rune maceRune Mace: +36
rune clawsRune Claws: +39
rune swordRune Sword: +49
rune longRune Longsword: +49
rune scimmyRune Scimitar: +44
rune spearRune Spear: +42
rune warhammerRune Warhammer: +48
rune baxeRune Battle Axe: +64
rune 2hRune Two-Handed Sword: +70
rune hallyRune Halberd: +68
rune pickaxeRune Pickaxe: +29
Rune defenderRune Defender: +5

Dragon (Members Only)
dragon daggerDragon Dagger: +40
dragon axeDragon Axe: +42
dragon maceDragon Mace: +55
dragon longDragon Longsword: +71
dragon scimmyDragon Scimitar: +66
dragon spearDragon Spear: +60
dragon baxeDragon Battle Axe: +85
dragon 2hDragon Two-Handed Sword: +93
dragon hallyDragon Halberd: +89

Staves

Elemental
staffStaff: +3
battlestaffBattlestaff: +32
magic staffMagic Staff: +7
air staffStaff Of Air: +3
earth staffStaff Of Earth: +5
fire staffStaff Of Fire: +6
water staffStaff Of Water: +3

Battle Staves
air bstaffAir Battlestaff: +35
earth bstaffEarth Battlestaff: +35
fire bstaffFire Battlestaff: +35
water bstaffWater Battlestaff: +35
lava bstaffLava Battlestaff: +35
mud bstaffMud Battlestaff: +35

Mystic Staves
mystic airMystic Air Staff: +50
mystic earthMystic Earth Staff: +50
mystic fireMystic Fire Staff: +50
mystic waterMystic Water Staff: +50
mystic lavaMystic Lava Staff: +50
mystic mudMystic Mud Staff: +50

Other Staves
iban staffIban's Staff: +50
ancient staffAncient Staff: +50
dramen staffDramen Staff: +10
guthix staffGuthix Staff: +2
zamorak staffZamorak Staff: +2
sara staffSaradomin Staff: +2
slayer staffSlayer Staff: +35
tzhaar staffTzHarr Staff (Toktz-mej-tal): +55


Jewelry, Capes & Armor

Amulets & Necklaces
strength ammyAmulet Of Strength: +10
fury ammyAmulet Of Fury: +8
Berserker necklaceBerserker Necklace: +7
glory ammyAmulet Of Glory: +6
power ammyAmulet Of Power: +6

Rings
berserker ringBerserker Ring: +4

Capes
fire/lava capeFire Cape: +4

Gloves
Note: Klank's gauntlets are obtained in the Underground Pass Quest, and cooking, chaos, and goldsmith gauntlets are obtainable by having your steel gauntlets enchanted by one of the Family Crest brothers after you complete the Family Crest Quest. Armored gloves are available for purchase in The Culinaromancers' Chest. Depending on how many sub-quests you have completed in the Recipe For Disaster quest, only some gloves may be available for purchase.
cook gauntletsgoldsmith gauntletsklank gauntletschaos gauntletsGauntlets (Klank's gauntlets, Family Crest Gauntlets): +2
bronze glovesBronze Gloves: +2
iron glovesIron Gloves: +3
steel glovesSteel Gloves: +4
black glovesBlack Gloves: +5
mith glovesMithril Gloves: +6
addy glovesAdamant Gloves: +7
rune glovesRune Gloves: +8
dragon glovesDragon Gloves: +9
barrows glovesBarrows Gloves: +12

Boots
Addy bootsAdamant Boots: +1
climbing bootsClimbing Boots: +2
Rune bootsRune Boots: +2
Dragon bootsDragon Boots: +4

Shields
obby shieldObsidian Shield (Toktz-Ket-Xil): +5
Dragonfire shieldDragonfire Shield: +7
Adamant berserker shield: +2
Adamant spike shield: +1
Rune berserker shieldRune berserker shield: +4
Rune spike shield: +3

Helmets
berserker helmBerserker Helmet: +3
Helm of NeitiznotHelm of Neitiznot: +3

Chainmail & Platemail
Fighter torsoFighter Torso: +4
Bandos chestplateBandos Chestplate: +4
Bandos tassetsBandos Tassets: +2


Quest Weapons
silverlightSilverlight: +12
darklightDarklight: +13
wolfbaneWolfbane Dagger: +10
bone spearBone Spear: +13
bone clubBone Club: +15
excaliburExcalibur: +25
gaderhammerGadderhammer: +35
bluerite/knight swordBlurite Sword: +10
magic secateursMagic Secateurs: +1

Note: Your fighting ability with Magic Secateurs depends on your Farming skill rather than your Strength skill.
rat poleRat Pole: +3
silver sickleSilver Sickle (b): +1
rod of ivandisRod Of Ivandis: +3
Ivandis flailIvandis Flail


Other Weapons

Whips
abyssal whipAbyssal Whip: +82

Mauls
granite maulGranite Maul: +79 (requires 50 strength)

Blades
fremmy bladeFremennik Blade: +28

Barrows
dharok's greataxeDharok's Greataxe: +105 (requires 70 strength)
guthans warspearGuthan's Warspear: +75
torag's hammerTorag's Hammers: +72 (requires 70 strength)
verac's flailVerac's Flail: +72
ahrim's staffAhrim's Staff: +68

TzHaar
toktz-xil-akTokTz-Xil-Ak: +49
toktz-ket-emTokTz-Ket-Em: +56
toktz-ket-omTokTz-Ket-Om: +85
toktz-xil-ekTokTz-Xil-Ek: +39

Mjolnirs
zammy mjolnirZamorak Mjolinir: +14
sara mjolnirSaradomin Mjolinir: +14
guthix mjolnirGuthix Mjolinir: +14

Godswords
Bandos godswordBandos Godsword: +132
Zamorak godswordZamorak Godsword: +132
Armadyl godswordArmadyl Godsword: +132
Saradomin godswordSaradomin Godsword: +132

Castle Wars
red swordRed Decorative Sword: +16
white swordWhite Decorative Sword: +22
gold swordGold Decorative Sword: +31

Culinaromancer's Chest
All of the below items are bought from the Culinaromancer's Chest, which is located in the Lumbridge Castle Basement. Depending on how many sub-quests you have completed in the Recipe For Disaster quest, only some items may be available for purchase.
wood spoonWooden Spoon: +7
egg whiskEgg Whisk: +4
sporkSpork: +12
spatulaSpatula: +22
frying panFrying Pan: +20
skewerSkewer: +31
rolling pinRolling Pin: +36
kitchen knifeKitchen Knife: +24
tenderizerMeat Tenderizer: +48
cleaverCleaver: +44

Quests
These quests all give experience to Strength when you complete them.
  • In Search of the Myreque - 600 strength xp
  • In Aid of the Myreque - 2,000 strength xp
  • Tai Bwo Wannai Trio - 2,500 strength xp
  • The Fremennik Trials - 2,812 strength xp
  • Heroes Quest - 3,075 strength xp
  • Troll Romance - 4,000 strength xp
  • Scorpion Catcher - 6,625 strength xp
  • Roving Elves - 10,000 strength xp
  • Waterfall Quest - 13,750 strength xp
  • Dragon Slayer - 18,650 strength xp
  • Monkey Madness - 20,000 or 35,000 strength xp
  • Haunted Mine - 22,000 strength xp

Temporary Bonuses

Prayers
Burst StrengthBurst Of Strength - increases your strength by 5%.
Superhuman StrengthSuperhuman Strength - Increases your strength by 10%.
Ultimate StrengthUltimate Strength - Increases your strength by 15%.
ChivalryPrayer - Chivalry: +18%
PietyPrayer - Piety: +23%

Special Attacks
dragon baxe 
Dragon Battle Axe Special Attack - Raises your strength by 15 levels. But other combat stats, including range, attack, defense, and magic are lowered.

Beverages
beerBeer - Increases your Strength level by 4, but reduces Attack by 8. Heals 4.
keg of beerKeg Of Beer - Greatly decreases Attack, but increases Strength by 7.

Potions
zammy potionZamorak Potion: +2 - 11 Strength Level Boost (depends on your Strength level).
strength potionStrength Potion - 3 - 12 Level Strength Boost (depends on your Strength level).
super strength potionSuper Strength Potion: 5 - 19 Level Strength Boost (depends on your Strength level).

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